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PL 103 Building Meaningful Connections Through Existential Philosophy

Online Philosophy Course

Course Overview

This engaging online philosophy course explores the profound principles of existentialism, focusing on their relevance to forging meaningful human connections. Over 12 weeks, students will investigate topics such as authenticity, freedom, and the search for purpose while learning practical strategies to apply existential insights in daily life and relationships.

Course Audience

This philosophy course is designed as an introductory program and is tailored for a broad and general audience with an interest in philosophy and personal growth.

Key Learning Objectives

  • Understand the foundational principles of existential philosophy and their applications to real life.
  • Explore philosophical concepts to foster authentic relationships and deeper human connections.
  • Develop critical thinking and emotional resilience through an existential lens.

Course Delivery

This 12-week course is offered in an accessible, microlearning format. Each week, participants will unlock a concise 5-10 minute video lesson accompanied by a reflective journaling prompt to encourage personal exploration and growth.

Course Description

Lessons

Lesson 1 The Foundations of Existential Philosophy

Lesson 2 Authenticity and True Self

Lesson 3 Freedom and Responsibility

Lesson 4 Overcoming Isolation Through Connection

Lesson 5 The Role of Suffering in Human Connection

Lesson 6 Finding Meaning Through Relationships

Lesson 7 Existential Choice and Conflict Resolution

Lesson 8 Values and Ethical Connections

Lesson 9 Living in the Present and Work-Life Balance

Lesson 10 Critical Thinking and Expanding Perspectives

Lesson 11 Building Emotional Resilience Through Philosophy

Lesson 12 Integrating Existential Insights Into Daily Life

Course Overview and Benefits

This course offers a deep exploration of existential philosophy in a practical, approachable way, aimed at enriching participants’ understanding of themselves and their relationships. The course opens with an introduction to existentialism’s central thinkers—Kierkegaard, Nietzsche, and Sartre—establishing a foundation of key concepts like freedom, authenticity, and the human search for meaning.

Throughout the lessons, specific focus is placed on applying these philosophies to modern interpersonal dynamics. For instance, lessons on authenticity and true self-development help students recognize societal pressures while empowering them to express their most genuine selves in personal relationships. Similarly, the lesson on freedom and responsibility fosters an understanding of autonomy balanced with accountability, a critical component of building trust and meaningful connections with others.

By introducing techniques for overcoming isolation and nurturing connections, the course invites students to explore Martin Buber’s “I-Thou” philosophy, promoting empathy, active listening, and deeper interactions. Lessons on resilience and emotional strength equip learners with tools to process life’s struggles, transforming challenges into pathways for growth, compassion, and stronger relationships.

A particularly impactful section of the course revolves around the value of suffering, drawing from Nietzsche’s concept of “Amor fati” and Viktor Frankl’s logotherapy. These lessons emphasize the importance of finding meaning even in difficult experiences, allowing students to cultivate empathy and strengthening their capacity for connection.

The course structure is practical and intentionally designed for busy schedules. Each lesson is concise, yet thought-provoking, with complementary journaling prompts fostering reflection and personal application. Individuals balancing work and personal responsibilities will also benefit from lessons on work-life balance, living in the present, and sustaining purposeful routines.

Completing this course, participants will not only gain philosophical insights but also actionable tools to foster authentic relationships, make constructive choices during conflicts, and find meaning through values and ethical practices. It is a transformative philosophical study that equips students to better connect with themselves and others, creating a more fulfilling and interconnected life.